What are the Different Categories of Screen Time?

  • For the most part, screen time activities can be broken down into 9 different categories.
  • Social Networking – Facebook, Instagram, Tik Tok, etc.
  • Games – Digital games and video games.
  • Entertainment – Music and video streaming services.
  • Creativity – Creating digital art, etc.
  • Productivity – Online banking, grocery shopping, etc.
  • Education – Online classes, educational tools and programming.
  • Reading & Reference – Reading digital books, researching topics.
  • Health & Fitness – Health apps, fitness videos.
  • Other – Anything that doesn’t quite fit into any specific category.